​​Self care is health care. It's not optional.

​​Did you know that yoga offers mental, physical and spiritual benefits? Additionally, finding time for yourself will allow you to show up more completely in other areas of your life. Join below to access a full library of classes ranging from gentle and beginner classes to working on strength, balance and flexibility. Try unlimited classes free for 7 days and allow me to be your self care advocate!

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​​Explore Premium Yoga Videos

​​Enjoy premium content designed specifically for you. There’s something for every mood, every level, every goal.

What are people saying
What are people saying

Stacy is a wonderful yoga teacher. Not only is she skilled at instructing all levels from beginners to more advanced students, but she radiates love and positive energy. She is truly a gift.

Laurie H


​​More Than Just Yoga

​​Come for the yoga, stay for the premium service and community.

Stream or download

​​Whether you want to stream instantly or download content for later, Rooted In Love Yoga is always ready for you to enjoy.


​​With membership you will have access to our private yoga group where we encourage one another. Also you will have the opportunity to practice live with me!

Yoga videos

​​No matter your needs or experience level, you’ll never be out of yoga practice videos to choose from. New videos are uploaded every week.

Praying in Postures

Yoga means "yoke" and "union". As a christian I offer classes to connect spiritually with the christian faith. These classes follow a christian theme for each class, bible verses are offered and a Spotify playlist featuring christian music. Christians and non christians are encouraged to practice! xo

​​Stream Anytime, Anywhere

​​Stream MindFlow on any of your devices, wherever you are.

Available for TV platforms and apps

Simple and flexible pricing

Every plan starts with a 7-day trial. Enjoy your membership by clicking on the plan that suits you best.

price option Monthly


This subscription will give you unlimited access to all of our content monthly
price option <p><span style="color: var(--hp-color-text, #1b2733);" >​​Annually&nbsp;(2 months free)</span></p>

​​Annually (2 months free)


This subscription will give you unlimited access to all of our content annually

Optimal Yoga Practice is Right Here

Everyone should have access to the world’s greatest yoga minds.

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